INNER BEAUTY
Stress, anxiety and tension always, always stems from our mind. To be more specific - our thoughts. The manual: It´s the wrong thoughts, or sometimes just the overload of thoughts, that causes the stress. Change your thoughts - change your life. It´s actually that simple. We can decide what to fill our mind with.
"The greatest weapon
against stress is our
ability to choose
one thought over another."
William James
against stress is our
ability to choose
one thought over another."
William James
